Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 232.6
Total Fat 11.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.8 g
Cholesterol 14.1 mg
Sodium 234.0 mg
Potassium 192.1 mg
Total Carbohydrate 29.9 g
Dietary Fiber 2.8 g
Sugars 4.2 g
Protein 6.3 g
Vitamin A 8.2 %
Vitamin B-12 15.4 %
Vitamin B-6 20.1 %
Vitamin C 3.0 %
Vitamin D 3.4 %
Vitamin E 4.5 %
Calcium 5.7 %
Copper 7.9 %
Folate 24.1 %
Iron 8.4 %
Magnesium 8.6 %
Manganese 32.9 %
Niacin 8.1 %
Pantothenic Acid 4.0 %
Phosphorus 10.4 %
Riboflavin 15.1 %
Selenium 14.0 %
Thiamin 14.4 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Crunch Muffins, Slimmed Down

View the full Banana Crunch Muffins, Slimmed Down Recipe & Instructions
Submitted by: MADELINELEE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Crunch Muffins, Slimmed Down

50 calories of Flour, white, (0.11 cup)

49 calories of Butter, unsalted, (0.03 cup)

46 calories of Black Walnuts, (0.06 cup, chopped)

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.06 cup (1 serving))

21 calories of Coconut, sweetened, (0.06 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

6 calories of Kretschmer Wheat Germ (2 Tbsp), (0.11 serving)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Splenda, (2.72 tsp)


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