Banana Crunch Muffins

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 125.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Banana Crunch Muffins calories by ingredient
Submitted by:


Low-fat but sooo good!! Low-fat but sooo good!!
Number of Servings: 24


    2 c flour
    1 c quick oats
    1 tsp baking powder
    1 tsp baking soda
    1/2 c granulated sugar
    5 medium mashed bananas (about 1 1/3 c)
    1 c unsweetened applesauce
    1 c plain nonfat yogurt
    4 egg whites
    1 tsp vanilla extract

    Crunch topping
    1/2 cup of unpacked brown sugar
    1/2 cup of chopped walnuts


Mix dry ingredients in a bowl and set aside. Whisk together bananas, applesauce, eggs, yogurt, and vanilla extract. Gradually mix in flour mixture. Place batter in greased (use cooking spray) muffin tins. Mix together the brown sugar and walnuts for the crumb topping. Sprinkle the topping on each muffin. Bake at 350 for approximately 27-30 minutes. Insert a toothpick and make sure it comes out clean. Cool on wire rack.

Serving Size: makes 24 regular size muffins

Number of Servings: 24

Recipe submitted by SparkPeople user GBMALEC.

Rate This Recipe