Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 8.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 20.9 mg
Sodium 194.2 mg
Potassium 96.7 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.3 g
Sugars 10.6 g
Protein 2.6 g
Vitamin A 3.2 %
Vitamin B-12 0.6 %
Vitamin B-6 6.3 %
Vitamin C 3.1 %
Vitamin D 1.2 %
Vitamin E 5.2 %
Calcium 2.8 %
Copper 3.0 %
Folate 1.5 %
Iron 1.9 %
Magnesium 4.7 %
Manganese 9.1 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 2.5 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 2.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Crunch muffins

View the full Banana Crunch muffins Recipe & Instructions
Submitted by: LYNNDLPHN23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Crunch muffins

33 calories of Butter, salted, (0.02 cup)

25 calories of Pecans, (0.03 cup, chopped)

24 calories of Whole Wheat Flour, (0.06 cup)

19 calories of almond meal flour, (0.03 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

18 calories of Agave Nectar, (0.22 oz)

14 calories of Splenda Brown Sugar Blend, (0.88 tsp)

6 calories of Butter, salted, (0.06 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Whole Wheat Flour, (0.01 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.