Banana Nut Caramel Crunch

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 25.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

View full nutritional breakdown of Banana Nut Caramel Crunch calories by ingredient


Introduction

These are great after school snacks for the kids. These are great after school snacks for the kids.
Number of Servings: 2

Ingredients

    2 Quaker Caramel Corn Rice Cakes
    1 medium banana, sliced
    1 Tbsp fat free caramel sauce
    1/4 cup fat free whipped topping
    4 dry roasted peanuts, chopped.

Directions

Spread whipped topping over rice cakes
Place banana slices on top and drizzle with carmel sauce
Sprinkle with chopped peanuts

Number of Servings: 2

Recipe submitted by SparkPeople user MYTHREESONS08.