Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 330.4
Total Fat 10.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 332.7 mg
Potassium 458.6 mg
Total Carbohydrate 58.0 g
Dietary Fiber 8.6 g
Sugars 10.3 g
Protein 9.8 g
Vitamin A 4.8 %
Vitamin B-12 22.4 %
Vitamin B-6 50.2 %
Vitamin C 13.3 %
Vitamin D 2.2 %
Vitamin E 9.0 %
Calcium 1.6 %
Copper 6.6 %
Folate 35.3 %
Iron 11.4 %
Magnesium 14.5 %
Manganese 25.2 %
Niacin 18.9 %
Pantothenic Acid 3.4 %
Phosphorus 10.2 %
Riboflavin 15.5 %
Selenium 5.8 %
Thiamin 9.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Crunch

View the full Peanut Butter Banana Crunch Recipe & Instructions
Submitted by: LUVCATS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Crunch

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

38 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.10 cup (1 serving))

19 calories of Honey, (0.30 tbsp)


No nutrition or calorie comments found.