Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 7.4 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 13.1 mg
Sodium 448.2 mg
Potassium 57.7 mg
Total Carbohydrate 31.9 g
Dietary Fiber 6.2 g
Sugars 8.3 g
Protein 10.3 g
Vitamin A 11.2 %
Vitamin B-12 0.9 %
Vitamin B-6 7.5 %
Vitamin C 29.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 6.6 %
Copper 11.3 %
Folate 8.0 %
Iron 12.4 %
Magnesium 1.9 %
Manganese 4.5 %
Niacin 1.5 %
Pantothenic Acid 2.8 %
Phosphorus 8.4 %
Riboflavin 11.4 %
Selenium 1.7 %
Thiamin 2.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goat Cheese, Pepper, and Onion Mini-Pizzas with Balsamic Reduction


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goat Cheese, Pepper, and Onion Mini-Pizzas with Balsamic Reduction

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

76 calories of Goat Cheese, Soft, (1 oz)

18 calories of balsamic vinegar, (1.77 tablespoon)

17 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Garlic, (0.67 tsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


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