Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 233.5
Total Fat 8.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.5 g
Cholesterol 219.4 mg
Sodium 476.7 mg
Potassium 136.2 mg
Total Carbohydrate 23.8 g
Dietary Fiber 5.2 g
Sugars 2.3 g
Protein 18.8 g
Vitamin A 8.1 %
Vitamin B-12 10.8 %
Vitamin B-6 5.2 %
Vitamin C 0.8 %
Vitamin D 9.9 %
Vitamin E 2.8 %
Calcium 18.4 %
Copper 3.5 %
Folate 13.4 %
Iron 11.3 %
Magnesium 2.8 %
Manganese 1.2 %
Niacin 9.7 %
Pantothenic Acid 9.5 %
Phosphorus 24.2 %
Riboflavin 27.1 %
Selenium 30.2 %
Thiamin 11.4 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chipotle tabasco egg sandwich

View the full Chipotle tabasco egg sandwich Recipe & Instructions
Submitted by: TEDDYTEDDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle tabasco egg sandwich

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz))

5 calories of Spray oil [Pam Olive Oil] .4sec spray, (1 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Tabasco Sauce, (0.25 tsp)


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