Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.2 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 139.9 mg |
| Sodium | 466.3 mg |
| Potassium | 346.2 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.6 g |
| Protein | 30.2 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 9.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 4.0 % |
| Calcium | 8.4 % |
| Copper | 5.7 % |
| Folate | 14.2 % |
| Iron | 18.5 % |
| Magnesium | 6.8 % |
| Manganese | 9.6 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 20.9 % |
| Riboflavin | 17.1 % |
| Selenium | 50.0 % |
| Thiamin | 13.5 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Turkey Burgers
View the full Savory Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Turkey Burgers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of KEEBLER, Club Crackers (4 crackers), (0.25 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Savory Turkey Burgers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of KEEBLER, Club Crackers (4 crackers), (0.25 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 dash)
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