Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 375.2
Total Fat 16.4 g
Saturated Fat 3.7 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 4.8 g
Cholesterol 139.9 mg
Sodium 466.3 mg
Potassium 346.2 mg
Total Carbohydrate 29.6 g
Dietary Fiber 6.1 g
Sugars 2.6 g
Protein 30.2 g
Vitamin A 7.1 %
Vitamin B-12 6.6 %
Vitamin B-6 20.5 %
Vitamin C 9.3 %
Vitamin D 1.6 %
Vitamin E 4.0 %
Calcium 8.4 %
Copper 5.7 %
Folate 14.2 %
Iron 18.5 %
Magnesium 6.8 %
Manganese 9.6 %
Niacin 26.6 %
Pantothenic Acid 9.0 %
Phosphorus 20.9 %
Riboflavin 17.1 %
Selenium 50.0 %
Thiamin 13.5 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Turkey Burgers

View the full Savory Turkey Burgers Recipe & Instructions
Submitted by: SJEN08631

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Turkey Burgers

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of KEEBLER, Club Crackers (4 crackers), (0.25 serving)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 dash)


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