Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 268.5
Total Fat 4.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 25.0 mg
Sodium 1,178.1 mg
Potassium 367.8 mg
Total Carbohydrate 34.4 g
Dietary Fiber 7.0 g
Sugars 4.0 g
Protein 30.8 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 72.6 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.9 %
Copper 2.2 %
Folate 15.7 %
Iron 10.6 %
Magnesium 3.8 %
Manganese 7.8 %
Niacin 1.7 %
Pantothenic Acid 2.8 %
Phosphorus 4.2 %
Riboflavin 7.5 %
Selenium 2.2 %
Thiamin 3.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiesta Omelet

View the full Fiesta Omelet Recipe & Instructions
Submitted by: DA1DEYCALLD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiesta Omelet

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

51 calories of Egg white, large, (3 serving)

50 calories of Butterball Turkey Breast Honey Roasted, (2 oz)

40 calories of Taco Bell Salso con Queso, (2 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Broccoli, fresh, (0.50 cup, chopped)


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