Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,178.1 mg |
| Potassium | 367.8 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 7.0 g |
| Sugars | 4.0 g |
| Protein | 30.8 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 72.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 2.9 % |
| Copper | 2.2 % |
| Folate | 15.7 % |
| Iron | 10.6 % |
| Magnesium | 3.8 % |
| Manganese | 7.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 7.5 % |
| Selenium | 2.2 % |
| Thiamin | 3.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Omelet
View the full Fiesta Omelet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Omelet
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
51 calories of Egg white, large, (3 serving)
50 calories of Butterball Turkey Breast Honey Roasted, (2 oz)
40 calories of Taco Bell Salso con Queso, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
Calories per serving of Fiesta Omelet
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
51 calories of Egg white, large, (3 serving)
50 calories of Butterball Turkey Breast Honey Roasted, (2 oz)
40 calories of Taco Bell Salso con Queso, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
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