Fiesta Omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 268.5
- Total Fat: 4.5 g
- Cholesterol: 25.0 mg
- Sodium: 1,178.1 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 7.0 g
- Protein: 30.8 g
View full nutritional breakdown of Fiesta Omelet calories by ingredient
Introduction
This is a great omelet that can be used for any meal of the day. Very easy and cost efficient This is a great omelet that can be used for any meal of the day. Very easy and cost efficientNumber of Servings: 1
Ingredients
Broccoli, fresh, 0.50 cup, chopped
Onions, raw, 0.25 cup, chopped
Egg white, 3.00 serving
Butterball Turkey Breast Honey Roasted, 2.00 oz
Taco Bell Salso con Queso, 2.00 tbsp
Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1.00 serving
You can use frozen broccoli and any cold cuts you choose.
Directions
Finely chop veggies to your liking.
Add eggs, veggies, salt & pepper(optional) to mixing bowl. Mix well
Spray Pam(something like it) into frying pan
Add egg mixture and cook on both sides.
Heat your cold cuts in pan when omelet is done.
On a plate lay your sandwich thins .
Add omelet on top of sandwich thins.
Add queso on top of omelet.
Add cold cut on top of queso.
ENJOY
Number of Servings: 1
Recipe submitted by SparkPeople user DA1DEYCALLD.
Add eggs, veggies, salt & pepper(optional) to mixing bowl. Mix well
Spray Pam(something like it) into frying pan
Add egg mixture and cook on both sides.
Heat your cold cuts in pan when omelet is done.
On a plate lay your sandwich thins .
Add omelet on top of sandwich thins.
Add queso on top of omelet.
Add cold cut on top of queso.
ENJOY
Number of Servings: 1
Recipe submitted by SparkPeople user DA1DEYCALLD.