Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 3.1 mg |
| Sodium | 133.6 mg |
| Potassium | 128.3 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 10.1 g |
| Protein | 4.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 2.4 % |
| Vitamin E | 2.1 % |
| Calcium | 9.3 % |
| Copper | 4.3 % |
| Folate | 3.6 % |
| Iron | 5.5 % |
| Magnesium | 3.5 % |
| Manganese | 7.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.5 % |
| Selenium | 3.5 % |
| Thiamin | 3.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Crunch Banana Muffins
View the full Sesame Crunch Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Crunch Banana Muffins
31 calories of Western Family Oatmeal, Quick Cooking, (0.11 cup)
18 calories of Flour, white, (0.04 cup)
17 calories of Crisco Pure Vegetable Oil, (0.14 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
9 calories of Walnuts, (1.43 grams)
7 calories of Butter, salted, (0.07 tbsp)
7 calories of Milk, 1%, (0.07 cup)
7 calories of Granulated Sugar, (0.43 tsp)
5 calories of Egg White--All Whites 100% liquid egg whites, (0.04 cup)
4 calories of Whole Wheat Flour, (0.01 cup)
4 calories of Sesame Seeds, (0.07 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
Calories per serving of Sesame Crunch Banana Muffins
31 calories of Western Family Oatmeal, Quick Cooking, (0.11 cup)
18 calories of Flour, white, (0.04 cup)
17 calories of Crisco Pure Vegetable Oil, (0.14 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
9 calories of Walnuts, (1.43 grams)
7 calories of Butter, salted, (0.07 tbsp)
7 calories of Milk, 1%, (0.07 cup)
7 calories of Granulated Sugar, (0.43 tsp)
5 calories of Egg White--All Whites 100% liquid egg whites, (0.04 cup)
4 calories of Whole Wheat Flour, (0.01 cup)
4 calories of Sesame Seeds, (0.07 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)