Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 80.0 mg |
| Potassium | 131.9 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.5 g |
| Protein | 2.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 0.5 % |
| Copper | 4.7 % |
| Folate | 3.2 % |
| Iron | 1.8 % |
| Magnesium | 5.1 % |
| Manganese | 9.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.7 % |
| Selenium | 1.1 % |
| Thiamin | 2.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Nut Caramel Chocolate Crunch
View the full Banana Nut Caramel Chocolate Crunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Nut Caramel Chocolate Crunch
34 calories of Peanuts, dry-roasted, (0.04 cup)
30 calories of Quaker "Quakes" Rice Snacks - Caramel (7 mini cakes), (0.50 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Chocolate syrup, syrup only, (0.33 tbsp)
3 calories of Cool Whip Lite, (0.17 serving)
0 calories of fat-free caramel topping, (0.33 tbsp)
Calories per serving of Banana Nut Caramel Chocolate Crunch
34 calories of Peanuts, dry-roasted, (0.04 cup)
30 calories of Quaker "Quakes" Rice Snacks - Caramel (7 mini cakes), (0.50 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Chocolate syrup, syrup only, (0.33 tbsp)
3 calories of Cool Whip Lite, (0.17 serving)
0 calories of fat-free caramel topping, (0.33 tbsp)
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