Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 549.9
Total Fat 12.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 338.8 mg
Potassium 359.5 mg
Total Carbohydrate 108.3 g
Dietary Fiber 7.1 g
Sugars 79.1 g
Protein 9.9 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 8.7 %
Copper 3.7 %
Folate 2.3 %
Iron 10.7 %
Magnesium 3.4 %
Manganese 6.5 %
Niacin 11.6 %
Pantothenic Acid 1.6 %
Phosphorus 1.1 %
Riboflavin 4.3 %
Selenium 1.6 %
Thiamin 1.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter & Banana Crunch Wrap

View the full Peanut Butter & Banana Crunch Wrap Recipe & Instructions
Submitted by: CBWELLS81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter & Banana Crunch Wrap

258 calories of Honey, (0.25 cup)

105 calories of Peter Pan Peanut Butter, (1 tbsp)

100 calories of Mission Artisan Style Multigrain Tortillas (36g), (1 serving)

50 calories of Kashi GO LEAN Crunch Honey Almond Flax, (0.25 cup)

36 calories of Banana, fresh, (0.50 extra small (less than 6" long))


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