Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.4 mg |
| Potassium | 97.4 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 7.5 g |
| Protein | 0.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 4.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.2 % |
| Calcium | 0.2 % |
| Copper | 1.3 % |
| Folate | 5.1 % |
| Iron | 8.8 % |
| Magnesium | 1.6 % |
| Manganese | 1.9 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.6 % |
| Riboflavin | 5.4 % |
| Selenium | 0.4 % |
| Thiamin | 4.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Crunch Cookies
View the full Banana Crunch Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Crunch Cookies
20 calories of Kellogg's Corn Flakes Simply Cinnamon (1 cup), (0.17 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
8 calories of Dates, (0.33 date)
3 calories of Applesauce, unsweetened, (0.03 cup)
Calories per serving of Banana Crunch Cookies
20 calories of Kellogg's Corn Flakes Simply Cinnamon (1 cup), (0.17 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
8 calories of Dates, (0.33 date)
3 calories of Applesauce, unsweetened, (0.03 cup)