Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.1
Total Fat 8.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 35.0 mg
Sodium 166.8 mg
Potassium 92.0 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.8 g
Sugars 3.9 g
Protein 17.6 g
Vitamin A 20.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.8 %
Copper 3.5 %
Folate 6.5 %
Iron 8.1 %
Magnesium 3.5 %
Manganese 11.1 %
Niacin 4.9 %
Pantothenic Acid 0.8 %
Phosphorus 4.3 %
Riboflavin 3.5 %
Selenium 1.7 %
Thiamin 9.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry and Peas

View the full Chicken Curry and Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry and Peas

85 calories of Chicken Breast - Chopped or Diced, (0.33 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

37 calories of Peas, frozen, (0.17 package (10 oz))

8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

8 calories of spice world squeeze ginger, (0.50 tsp)

3 calories of Swanson Chicken Broth Unsalted, (0.33 cup)

3 calories of Garlic, (0.67 clove)

2 calories of Curry powder, (0.33 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.