Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories | 359.4 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 11.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 52.6 mg |
Sodium | 874.5 mg |
Potassium | 40.0 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 1.2 g |
Sugars | 2.6 g |
Protein | 17.1 g |
Vitamin A | 14.4 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 4.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 35.6 % |
Copper | 1.7 % |
Folate | 0.9 % |
Iron | 10.7 % |
Magnesium | 0.7 % |
Manganese | 0.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.2 % |
Riboflavin | 2.3 % |
Selenium | 1.2 % |
Thiamin | 0.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandy's Chicken Enchiladas
View the full Sandy's Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandy's Chicken Enchiladas
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
123 calories of Cheese - Kraft Marbled Colby & Montery Jack - Block, (1.23 oz)
46 calories of Sour Cream, (0.08 cup)
31 calories of Chicken Breast - Chopped or Diced, (0.12 cup)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
1 calories of Green Onion (fresh-1 stalk), (0.31 serving)
1 calories of Green Chili Peppers, canned, (0.02 cup)
Calories per serving of Sandy's Chicken Enchiladas
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
123 calories of Cheese - Kraft Marbled Colby & Montery Jack - Block, (1.23 oz)
46 calories of Sour Cream, (0.08 cup)
31 calories of Chicken Breast - Chopped or Diced, (0.12 cup)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
1 calories of Green Onion (fresh-1 stalk), (0.31 serving)
1 calories of Green Chili Peppers, canned, (0.02 cup)
Calories in Similar Recipes
- Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be...
- A great wrap for lunch or filling enough for a dinner.
- A yummy vegetarian dish; leave out cheese to make a vegan dinner.
- Quick and easy chicken salad wraps
- Quick, easy, and filling. You can even prepare these before hand, freeze, and re-heat to go.
- just a quesadilla with a little twist
- Yummy for quick to go moments
- A nice vegetarian option for taco night
- I love this Enchilada recipe, I make it when we have company and it is always a hit!
-
http://agoodappetite.blogspot.com/2008/11/
black-bean-butternut-squash-quesadilla
s.html
Nutrition & Calorie Comments