Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.8
Total Fat 8.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 80.0 mg
Sodium 496.8 mg
Potassium 425.8 mg
Total Carbohydrate 17.9 g
Dietary Fiber 5.6 g
Sugars 8.9 g
Protein 26.0 g
Vitamin A 12.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 48.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 8.4 %
Copper 7.8 %
Folate 11.0 %
Iron 9.3 %
Magnesium 6.6 %
Manganese 13.7 %
Niacin 5.2 %
Pantothenic Acid 3.2 %
Phosphorus 5.0 %
Riboflavin 4.1 %
Selenium 1.8 %
Thiamin 6.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Cabbage Cauliflower Green bean soup

View the full Turkey Cabbage Cauliflower Green bean soup Recipe & Instructions
Submitted by: AHOUCK776

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Cabbage Cauliflower Green bean soup

150 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (4 oz)

20 calories of Crushed Tomatoes, (62.50 grams)

17 calories of Bird's Eye Cut Green Beans (frozen, 2/3 cup), (0.38 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Cabbage, fresh, (0.63 cup, chopped)

10 calories of green giant cauliflower rice, (0.50 cup)

8 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.50 cup)

2 calories of Celery, raw, (0.13 cup, diced)


No nutrition or calorie comments found.