Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.3 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 370.0 mg |
| Sodium | 171.1 mg |
| Potassium | 55.0 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.0 g |
| Protein | 25.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 50.2 % |
| Calcium | 4.7 % |
| Copper | 1.1 % |
| Folate | 13.7 % |
| Iron | 8.4 % |
| Magnesium | 0.9 % |
| Manganese | 2.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 17.2 % |
| Riboflavin | 30.4 % |
| Selenium | 0.3 % |
| Thiamin | 5.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Breakfast Stir-Fry
View the full Keto Breakfast Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Breakfast Stir-Fry
140 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (100 gram(s))
80 calories of Lauras Lean Beef Ground Beef 8% fat, (2 oz)
22 calories of Portabello Musrooms, Raw, (1 serving)
13 calories of Onions, raw, (0.50 small)
Calories per serving of Keto Breakfast Stir-Fry
140 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (100 gram(s))
80 calories of Lauras Lean Beef Ground Beef 8% fat, (2 oz)
22 calories of Portabello Musrooms, Raw, (1 serving)
13 calories of Onions, raw, (0.50 small)