Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,357.2 | Total Fat | 78.1 g |
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Saturated Fat | 34.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 312.9 mg |
Sodium | 2,006.3 mg |
Potassium | 1,327.0 mg |
Total Carbohydrate | 53.9 g |
Dietary Fiber | 11.4 g |
Sugars | 22.5 g |
Protein | 104.0 g |
Vitamin A | 121.9 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 49.7 % |
Vitamin C | 249.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.3 % |
Calcium | 46.2 % |
Copper | 25.2 % |
Folate | 28.6 % |
Iron | 55.9 % |
Magnesium | 29.5 % |
Manganese | 52.1 % |
Niacin | 14.6 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 45.7 % |
Riboflavin | 23.4 % |
Selenium | 14.7 % |
Thiamin | 22.0 % |
Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Enchiladas
View the full Zucchini Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Enchiladas
960 calories of Ground Beef, Simply Nature organic grassfed, (16 oz)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
80 calories of Enchilada Sauce (Old El Paso Mild), (1 cup)
58 calories of Zucchini, (2 cup, sliced)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
30 calories of Cento Tomato Paste, (2 tbsp)
22 calories of Onions, yellow, raw 1 oz., (2 serving)
17 calories of Jalapeno Peppers, (4 pepper)
9 calories of Garlic, (2 clove)
Calories per serving of Zucchini Enchiladas
960 calories of Ground Beef, Simply Nature organic grassfed, (16 oz)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
80 calories of Enchilada Sauce (Old El Paso Mild), (1 cup)
58 calories of Zucchini, (2 cup, sliced)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
30 calories of Cento Tomato Paste, (2 tbsp)
22 calories of Onions, yellow, raw 1 oz., (2 serving)
17 calories of Jalapeno Peppers, (4 pepper)
9 calories of Garlic, (2 clove)