Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,357.2
Total Fat 78.1 g
Saturated Fat 34.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 312.9 mg
Sodium 2,006.3 mg
Potassium 1,327.0 mg
Total Carbohydrate 53.9 g
Dietary Fiber 11.4 g
Sugars 22.5 g
Protein 104.0 g
Vitamin A 121.9 %
Vitamin B-12 7.8 %
Vitamin B-6 49.7 %
Vitamin C 249.5 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 46.2 %
Copper 25.2 %
Folate 28.6 %
Iron 55.9 %
Magnesium 29.5 %
Manganese 52.1 %
Niacin 14.6 %
Pantothenic Acid 7.3 %
Phosphorus 45.7 %
Riboflavin 23.4 %
Selenium 14.7 %
Thiamin 22.0 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Enchiladas

View the full Zucchini Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Enchiladas

960 calories of Ground Beef, Simply Nature organic grassfed, (16 oz)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

80 calories of Enchilada Sauce (Old El Paso Mild), (1 cup)

58 calories of Zucchini, (2 cup, sliced)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

30 calories of Cento Tomato Paste, (2 tbsp)

22 calories of Onions, yellow, raw 1 oz., (2 serving)

17 calories of Jalapeno Peppers, (4 pepper)

9 calories of Garlic, (2 clove)


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