Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.6 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 20.0 mg |
| Sodium | 734.6 mg |
| Potassium | 121.4 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.1 g |
| Protein | 14.3 g |
| Vitamin A | 34.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 33.2 % |
| Copper | 1.7 % |
| Folate | 8.4 % |
| Iron | 13.8 % |
| Magnesium | 3.6 % |
| Manganese | 8.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Pizza Pita
View the full Spinach Pizza Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Pizza Pita
160 calories of Kangaroo Greek Pita Flat Bread (1 Flat Bread), (1 serving)
80 calories of Cheese - Kraft Mozzerella Shredded, (0.25 cup)
24 calories of Classico Traditional Pizza Sauce, (0.15 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Spinach Pizza Pita
160 calories of Kangaroo Greek Pita Flat Bread (1 Flat Bread), (1 serving)
80 calories of Cheese - Kraft Mozzerella Shredded, (0.25 cup)
24 calories of Classico Traditional Pizza Sauce, (0.15 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)