Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 145.5 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 23.5 mg |
Sodium | 147.2 mg |
Potassium | 23.8 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 2.7 g |
Sugars | 8.2 g |
Protein | 3.3 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 0.3 % |
Vitamin D | 1.1 % |
Vitamin E | 0.5 % |
Calcium | 7.0 % |
Copper | 0.9 % |
Folate | 0.8 % |
Iron | 2.2 % |
Magnesium | 0.9 % |
Manganese | 5.6 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.6 % |
Riboflavin | 1.3 % |
Selenium | 2.6 % |
Thiamin | 1.1 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kat's Carob chip cookies
View the full Kat's Carob chip cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kat's Carob chip cookies
45 calories of carob chips, (0.04 cup)
33 calories of Butter, salted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Garbonzo & Fava Flour, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Rice flour, white, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Wheat germ, crude, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Sea Salt, (0.02 tsp)
Calories per serving of Kat's Carob chip cookies
45 calories of carob chips, (0.04 cup)
33 calories of Butter, salted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Garbonzo & Fava Flour, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Rice flour, white, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Wheat germ, crude, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Sea Salt, (0.02 tsp)