Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 145.5
Total Fat 6.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 23.5 mg
Sodium 147.2 mg
Potassium 23.8 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.7 g
Sugars 8.2 g
Protein 3.3 g
Vitamin A 2.8 %
Vitamin B-12 0.7 %
Vitamin B-6 1.0 %
Vitamin C 0.3 %
Vitamin D 1.1 %
Vitamin E 0.5 %
Calcium 7.0 %
Copper 0.9 %
Folate 0.8 %
Iron 2.2 %
Magnesium 0.9 %
Manganese 5.6 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 1.6 %
Riboflavin 1.3 %
Selenium 2.6 %
Thiamin 1.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kat's Carob chip cookies

View the full Kat's Carob chip cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kat's Carob chip cookies

45 calories of carob chips, (0.04 cup)

33 calories of Butter, salted, (0.02 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Garbonzo & Fava Flour, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

6 calories of Rice flour, white, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Wheat germ, crude, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Sea Salt, (0.02 tsp)


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