Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 403.2
Total Fat 22.6 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 139.6 mg
Sodium 1,407.1 mg
Potassium 628.8 mg
Total Carbohydrate 16.8 g
Dietary Fiber 3.1 g
Sugars 6.3 g
Protein 33.9 g
Vitamin A 47.1 %
Vitamin B-12 4.4 %
Vitamin B-6 6.2 %
Vitamin C 11.9 %
Vitamin D 2.2 %
Vitamin E 1.3 %
Calcium 59.4 %
Copper 6.3 %
Folate 8.2 %
Iron 12.5 %
Magnesium 8.8 %
Manganese 11.7 %
Niacin 2.8 %
Pantothenic Acid 2.7 %
Phosphorus 17.1 %
Riboflavin 11.1 %
Selenium 13.4 %
Thiamin 4.1 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Turkey Lasagna

View the full Zucchini Turkey Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Turkey Lasagna

80 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.33 cup)

75 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.17 cup)

75 calories of Ricotta Cheese, part skim milk, (0.22 cup)

53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)

48 calories of Jennie-O Mild Turkey Breakfast Sausage Lean, 2 0z, (0.44 serving)

36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)

19 calories of Zucchini, (0.67 cup, sliced)

16 calories of Egg, fresh, whole, raw, (0.22 large)

1 calories of Pepper, black, (0.11 tsp)

0 calories of Salt, (0.11 tsp)


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