Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 493.3 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 55.0 mg |
| Sodium | 825.1 mg |
| Potassium | 302.4 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.9 g |
| Protein | 18.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 17.0 % |
| Copper | 3.2 % |
| Folate | 2.8 % |
| Iron | 10.3 % |
| Magnesium | 3.5 % |
| Manganese | 2.8 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.7 % |
| Riboflavin | 7.5 % |
| Selenium | 13.0 % |
| Thiamin | 3.1 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Nacho
View the full Taco Nacho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Nacho
210 calories of GV Resturant Style Tortilla Chips, (1.50 oz)
150 calories of Ground beef, lean, (2 oz)
57 calories of Publix Four Cheese Mexican Blend Shredded Cheese, (0.13 cup)
26 calories of CasaMamita Refried Beans (fatfree), (0.13 cup)
20 calories of Tostitos - Salsa Con Queso - Medium, (1 tbsp)
10 calories of Diced Tomatoes (Zesty Chili Style) (1/2 can), (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
5 calories of Ortega taco seasoning mix, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
Calories per serving of Taco Nacho
210 calories of GV Resturant Style Tortilla Chips, (1.50 oz)
150 calories of Ground beef, lean, (2 oz)
57 calories of Publix Four Cheese Mexican Blend Shredded Cheese, (0.13 cup)
26 calories of CasaMamita Refried Beans (fatfree), (0.13 cup)
20 calories of Tostitos - Salsa Con Queso - Medium, (1 tbsp)
10 calories of Diced Tomatoes (Zesty Chili Style) (1/2 can), (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)
5 calories of Ortega taco seasoning mix, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)