Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,598.5 mg |
| Potassium | 1,850.6 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.9 g |
| Protein | 1.5 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 13.3 % |
| Copper | 5.5 % |
| Folate | 6.0 % |
| Iron | 15.1 % |
| Magnesium | 7.0 % |
| Manganese | 16.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.8 % |
| Selenium | 1.3 % |
| Thiamin | 2.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Tomato Sauce
View the full My Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Tomato Sauce
181 calories of diced tomatoes, simple truth organic, (29 oz)
15 calories of Onions, raw, (4 tbsp chopped)
11 calories of Basil, (1 tbsp)
5 calories of Oregano, ground, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (1 dash)
Calories per serving of My Tomato Sauce
181 calories of diced tomatoes, simple truth organic, (29 oz)
15 calories of Onions, raw, (4 tbsp chopped)
11 calories of Basil, (1 tbsp)
5 calories of Oregano, ground, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Pepper, black, (1 dash)