Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.0 mg |
| Sodium | 265.2 mg |
| Potassium | 559.6 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 4.9 g |
| Protein | 14.5 g |
| Vitamin A | 28.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 53.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.6 % |
| Copper | 5.1 % |
| Folate | 8.0 % |
| Iron | 7.3 % |
| Magnesium | 5.0 % |
| Manganese | 10.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.1 % |
| Riboflavin | 4.1 % |
| Selenium | 1.4 % |
| Thiamin | 4.7 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MomsChili
View the full MomsChili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MomsChili
56 calories of Honeysuckle White Ground Turkey Breast (1.2lbs), (1.92 oz)
44 calories of Beans, red kidney, (0.20 cup)
20 calories of V8 Vegetable Juice, Low Sodium, (3.20 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
2 calories of Garlic, (0.40 clove)
1 calories of Oregano, ground, (0.10 tbsp)
0 calories of Ground cumin, (0.40 tsp)
Calories per serving of MomsChili
56 calories of Honeysuckle White Ground Turkey Breast (1.2lbs), (1.92 oz)
44 calories of Beans, red kidney, (0.20 cup)
20 calories of V8 Vegetable Juice, Low Sodium, (3.20 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
2 calories of Garlic, (0.40 clove)
1 calories of Oregano, ground, (0.10 tbsp)
0 calories of Ground cumin, (0.40 tsp)
Nutrition & Calorie Comments