Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 2.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 46.3 mg
Potassium 330.4 mg
Total Carbohydrate 28.2 g
Dietary Fiber 0.7 g
Sugars 23.8 g
Protein 4.1 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 30.1 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.1 %
Folate 3.8 %
Iron 0.1 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 1.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 2.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade morning smoothie yogurt , fruit and honey

View the full Homemade morning smoothie yogurt , fruit and honey Recipe & Instructions
Submitted by: HN7502

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade morning smoothie yogurt , fruit and honey

80 calories of stonyfield organic vanilla whole milk yogurt, (0.40 cup)

28 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (2 oz)

23 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (0.25 cup)

19 calories of Honey, (0.30 tbsp)


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