Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.3 mg |
| Sodium | 200.8 mg |
| Potassium | 401.1 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 15.1 g |
| Protein | 2.8 g |
| Vitamin A | 76.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 93.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 8.4 % |
| Copper | 4.8 % |
| Folate | 11.6 % |
| Iron | 8.8 % |
| Magnesium | 7.9 % |
| Manganese | 13.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.6 % |
| Selenium | 2.2 % |
| Thiamin | 4.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli-craisin (or current) salad
View the full Broccoli-craisin (or current) salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli-craisin (or current) salad
68 calories of currants - dried, (0.13 cup)
21 calories of Honey, (0.33 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
12 calories of Zucchini, (75 grams)
12 calories of Mayonnaise, Hellman's Light, (0.33 tbsp)
9 calories of Pepper, Red Bell (1 small), (27.50 gram(s))
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
5 calories of Green Onion (fresh-1 stalk), (1.50 serving)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
1 calories of Dill weed, dried, (0.50 tsp)
Calories per serving of Broccoli-craisin (or current) salad
68 calories of currants - dried, (0.13 cup)
21 calories of Honey, (0.33 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
12 calories of Zucchini, (75 grams)
12 calories of Mayonnaise, Hellman's Light, (0.33 tbsp)
9 calories of Pepper, Red Bell (1 small), (27.50 gram(s))
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
5 calories of Green Onion (fresh-1 stalk), (1.50 serving)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
1 calories of Dill weed, dried, (0.50 tsp)