Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 220.7 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 121.3 mg |
Sodium | 495.0 mg |
Potassium | 246.8 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.3 g |
Sugars | 2.3 g |
Protein | 17.7 g |
Vitamin A | 4.7 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 4.4 % |
Vitamin C | 3.5 % |
Vitamin D | 5.0 % |
Vitamin E | 1.8 % |
Calcium | 3.1 % |
Copper | 0.7 % |
Folate | 4.3 % |
Iron | 7.3 % |
Magnesium | 1.2 % |
Manganese | 2.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 6.7 % |
Riboflavin | 5.9 % |
Selenium | 0.5 % |
Thiamin | 1.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best egg tuna salad
View the full Best egg tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best egg tuna salad
60 calories of Tuna, Starkist Chunk White Albacore in Water (3 oz. can), (0.75 serving)
50 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.50 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Sour Cream, (0.50 tbsp)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Dill weed, dried, (0.38 tsp)
Calories per serving of Best egg tuna salad
60 calories of Tuna, Starkist Chunk White Albacore in Water (3 oz. can), (0.75 serving)
50 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.50 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
15 calories of Sour Cream, (0.50 tbsp)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Dill weed, dried, (0.38 tsp)