Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.3 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,064.3 mg |
| Potassium | 62.7 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 14.3 g |
| Protein | 16.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 1.4 % |
| Copper | 1.0 % |
| Folate | 2.5 % |
| Iron | 2.6 % |
| Magnesium | 1.7 % |
| Manganese | 4.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Sausage Fresh Red Beet Spirals Skillet
View the full Chicken and Sausage Fresh Red Beet Spirals Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Sausage Fresh Red Beet Spirals Skillet
160 calories of Aldi's Never Any Cranberry Chicken Sausage, (1 serving)
86 calories of fresh beet spirals, (5 oz)
62 calories of Canola Oil, (0.50 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Chicken and Sausage Fresh Red Beet Spirals Skillet
160 calories of Aldi's Never Any Cranberry Chicken Sausage, (1 serving)
86 calories of fresh beet spirals, (5 oz)
62 calories of Canola Oil, (0.50 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
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