Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.9 mg |
| Potassium | 57.2 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.6 g |
| Protein | 1.0 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 60.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 0.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pecan Salad
View the full Chicken Pecan Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pecan Salad
51 calories of Nuts - Pecans, chopped, (1 tbsp)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
5 calories of bell pepper, red, sweet, raw, (18.75 gram(s))
3 calories of Onions, raw, (0.75 tbsp chopped)
0 calories of Wegmans Premium Chunk Chicken Breast in water, (1 serving)
Calories per serving of Chicken Pecan Salad
51 calories of Nuts - Pecans, chopped, (1 tbsp)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
5 calories of bell pepper, red, sweet, raw, (18.75 gram(s))
3 calories of Onions, raw, (0.75 tbsp chopped)
0 calories of Wegmans Premium Chunk Chicken Breast in water, (1 serving)
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