Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.1 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 215.0 mg |
| Sodium | 894.8 mg |
| Potassium | 341.0 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.9 g |
| Protein | 16.1 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 159.1 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.0 % |
| Calcium | 18.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 8.4 % |
| Magnesium | 3.1 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Stuffed Bell Pepper (Egg in a Hole)
View the full Egg Stuffed Bell Pepper (Egg in a Hole) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Stuffed Bell Pepper (Egg in a Hole)
100 calories of HCF Finely Shredded Mexican Blend Cheese, (0.25 Cup)
70 calories of Egg, Raw - Large, (1 Egg)
30 calories of GV Real Bacon Pieces, (1 TBSP)
24 calories of Bell Pepper (Red, Yellow, Orange or Green), (1 Medium Bell Pepper (appx. 2-3/4" long, 2-1/2" dia))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley Flakes, (0.50 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of Egg Stuffed Bell Pepper (Egg in a Hole)
100 calories of HCF Finely Shredded Mexican Blend Cheese, (0.25 Cup)
70 calories of Egg, Raw - Large, (1 Egg)
30 calories of GV Real Bacon Pieces, (1 TBSP)
24 calories of Bell Pepper (Red, Yellow, Orange or Green), (1 Medium Bell Pepper (appx. 2-3/4" long, 2-1/2" dia))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley Flakes, (0.50 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Nutrition & Calorie Comments