Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 235.1
Total Fat 15.2 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 215.0 mg
Sodium 874.8 mg
Potassium 351.0 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.1 g
Sugars 2.9 g
Protein 17.1 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 159.1 %
Vitamin D 8.0 %
Vitamin E 0.0 %
Calcium 18.1 %
Copper 0.2 %
Folate 0.0 %
Iron 10.4 %
Magnesium 3.1 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Stuffed Bell Pepper (Egg in a Hole)

View the full Egg Stuffed Bell Pepper (Egg in a Hole) Recipe & Instructions
Submitted by: TXSASSY76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Stuffed Bell Pepper (Egg in a Hole)

110 calories of HCF Colby & Monterey Jack Shredded Cheese, (0.25 Cup)

70 calories of Egg, Raw - Large, (1 Egg)

30 calories of GV Real Bacon Pieces, (1 TBSP)

24 calories of Bell Pepper (Red, Yellow, Orange or Green), (1 Medium Bell Pepper (appx. 2-3/4" long, 2-1/2" dia))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley Flakes, (0.50 tsp)

0 calories of Kosher Salt, (0.25 tsp)


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