Egg Stuffed Bell Pepper (Egg in a Hole)
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 225.1
- Total Fat: 7.2 g
- Cholesterol: 215.0 mg
- Sodium: 894.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.1 g
- Protein: 16.1 g
View full nutritional breakdown of Egg Stuffed Bell Pepper (Egg in a Hole) calories by ingredient
Introduction
A great high protein, low-carb breakfast A great high protein, low-carb breakfastNumber of Servings: 2
Ingredients
-
1/4 tsp Pepper, black
1/2 tsp Kosher Salt
1 tsp Parsley Flakes
2 TBSP Great Value Real Bacon Pieces
2 Large Eggs
2 Medium Bell Pepper (appx. 2-3/4" long, 2-1/2" dia)
1/2 Cup Hill Country Fare Finely Shredded Mexican Blend Cheese
Directions
Preheat oven to 400º.
Remove Tops and seeds from each bell pepper. In each bell pepper, add 1/4 Cup cheese & 1 TBSP Real bacon pieces. Crack an egg on top and season with 1/4 tsp. Kosher salt and 1/8 tsp. Black pepper.
Bake until whites are cooked and yolks slightly runny, 20 to 25 minutes.
Garnish with parsley Flakes!
Serving Size: Makes 2 Eggs in a Hole
Remove Tops and seeds from each bell pepper. In each bell pepper, add 1/4 Cup cheese & 1 TBSP Real bacon pieces. Crack an egg on top and season with 1/4 tsp. Kosher salt and 1/8 tsp. Black pepper.
Bake until whites are cooked and yolks slightly runny, 20 to 25 minutes.
Garnish with parsley Flakes!
Serving Size: Makes 2 Eggs in a Hole
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