Egg Stuffed Bell Pepper (Egg in a Hole)

Egg Stuffed Bell Pepper (Egg in a Hole)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 225.1
  • Total Fat: 7.2 g
  • Cholesterol: 215.0 mg
  • Sodium: 894.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Egg Stuffed Bell Pepper (Egg in a Hole) calories by ingredient
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Introduction

A great high protein, low-carb breakfast A great high protein, low-carb breakfast
Number of Servings: 2

Ingredients

    1/4 tsp Pepper, black
    1/2 tsp Kosher Salt
    1 tsp Parsley Flakes
    2 TBSP Great Value Real Bacon Pieces
    2 Large Eggs
    2 Medium Bell Pepper (appx. 2-3/4" long, 2-1/2" dia)
    1/2 Cup Hill Country Fare Finely Shredded Mexican Blend Cheese

Directions

Preheat oven to 400║.

Remove Tops and seeds from each bell pepper. In each bell pepper, add 1/4 Cup cheese & 1 TBSP Real bacon pieces. Crack an egg on top and season with 1/4 tsp. Kosher salt and 1/8 tsp. Black pepper.

Bake until whites are cooked and yolks slightly runny, 20 to 25 minutes.

Garnish with parsley Flakes!

Serving Size:áMakes 2 Eggs in a Hole

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  • great - 6/10/19

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  • So delicious!!! - 6/10/19

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