Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 318.8 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 55.7 mg |
Sodium | 470.0 mg |
Potassium | 350.4 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 2.8 g |
Sugars | 2.0 g |
Protein | 21.1 g |
Vitamin A | 40.9 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 18.7 % |
Vitamin C | 105.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 15.5 % |
Copper | 5.4 % |
Folate | 5.6 % |
Iron | 10.3 % |
Magnesium | 7.4 % |
Manganese | 9.5 % |
Niacin | 30.1 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 15.2 % |
Riboflavin | 5.8 % |
Selenium | 14.0 % |
Thiamin | 5.3 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Basil Tortellini Salad
View the full Chicken Basil Tortellini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Basil Tortellini Salad
160 calories of Cheese Tortellini, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
18 calories of Parmesan Cheese, grated, (0.04 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Basil, (10.67 leaves)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chicken Basil Tortellini Salad
160 calories of Cheese Tortellini, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
18 calories of Parmesan Cheese, grated, (0.04 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Basil, (10.67 leaves)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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