Chicken Basil Tortellini Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 318.8
- Total Fat: 12.6 g
- Cholesterol: 55.7 mg
- Sodium: 470.0 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 2.8 g
- Protein: 21.1 g
View full nutritional breakdown of Chicken Basil Tortellini Salad calories by ingredient
Number of Servings: 6
Ingredients
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* Basil, 64 leaves (remove)
* *Extra Virgin Olive Oil, 3 tbsp (remove)
* *Balsamic Vinegar, 3 tbsp (remove)
* Salt, .25 tsp (remove)
* Pepper, black, .25 tsp (remove)
* Parmesan Cheese, grated, .25 cup (remove)
* Carrots, raw, .5 cup, chopped (remove)
* Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
* Chicken Breast, no skin, 10 ounces (remove)
* *Cheese Tortellini, 3 cup (remove)
* Red Ripe Tomatoes, 1.5 cup, chopped or sliced (remove)
1/8 tsp cajun seasoning
Directions
cook tortellini, rinse w/cool water
cook chicken, cut into strips
chop basil
mix well
eat
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEDAAI.
cook chicken, cut into strips
chop basil
mix well
eat
6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEDAAI.
Member Ratings For This Recipe
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JMF2827
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BEECHNUT13