Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.7 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 160.0 mg |
| Sodium | 425.1 mg |
| Potassium | 146.2 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 8.0 g |
| Protein | 41.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.6 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.9 % |
| Copper | 1.1 % |
| Folate | 0.1 % |
| Iron | 2.5 % |
| Magnesium | 0.8 % |
| Manganese | 9.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dashing Dish French Toast Protein Shake
View the full Dashing Dish French Toast Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dashing Dish French Toast Protein Shake
200 calories of Body fortress vanilla protein powder, (1 serving)
120 calories of Breakstone's 4% Cottage Cheese, large curd, (0.50 cup)
12 calories of maple extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Great Value No Calorie Stevia, (6 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Dashing Dish French Toast Protein Shake
200 calories of Body fortress vanilla protein powder, (1 serving)
120 calories of Breakstone's 4% Cottage Cheese, large curd, (0.50 cup)
12 calories of maple extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Great Value No Calorie Stevia, (6 serving)
0 calories of Water, tap, (1 cup (8 fl oz))