Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 464.4
Total Fat 31.1 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 115.9 mg
Sodium 114.1 mg
Potassium 405.6 mg
Total Carbohydrate 8.3 g
Dietary Fiber 3.2 g
Sugars 3.7 g
Protein 36.9 g
Vitamin A 21.7 %
Vitamin B-12 0.4 %
Vitamin B-6 10.9 %
Vitamin C 76.1 %
Vitamin D 10.9 %
Vitamin E 4.4 %
Calcium 3.9 %
Copper 11.6 %
Folate 12.4 %
Iron 7.6 %
Magnesium 5.6 %
Manganese 11.1 %
Niacin 13.3 %
Pantothenic Acid 11.4 %
Phosphorus 9.4 %
Riboflavin 18.2 %
Selenium 9.5 %
Thiamin 6.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Tips with Mushrooms

View the full Beef Tips with Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Tips with Mushrooms

392 calories of Beef, Sirloin Tips, (6 oz)

23 calories of Extra Virgin Olive Oil, (0.19 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Mushrooms, fresh, (56.75 grams)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

6 calories of Butter, salted, (0.06 tbsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Thyme, ground, (0.25 tsp)


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