Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 330.5
Total Fat 7.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 83.7 mg
Sodium 155.9 mg
Potassium 386.1 mg
Total Carbohydrate 24.2 g
Dietary Fiber 4.3 g
Sugars 17.1 g
Protein 40.5 g
Vitamin A 23.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 12.1 %
Copper 0.4 %
Folate 1.4 %
Iron 7.1 %
Magnesium 0.6 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Liza's High-Protein Sweet Chicken Salad

View the full Liza's High-Protein Sweet Chicken Salad Recipe & Instructions
Submitted by: LIZACEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Liza's High-Protein Sweet Chicken Salad

185 calories of Chicken breast, diced, (0.67 serving)

50 calories of Fage - 0%, plain (1 container, 170 g), (0.50 serving)

46 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.33 cup)

46 calories of Frozen green peas, (0.33 cup)

3 calories of Celery, raw, (0.17 cup, diced)


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