Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.5 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 83.7 mg |
| Sodium | 155.9 mg |
| Potassium | 386.1 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 17.1 g |
| Protein | 40.5 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 12.1 % |
| Copper | 0.4 % |
| Folate | 1.4 % |
| Iron | 7.1 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Liza's High-Protein Sweet Chicken Salad
View the full Liza's High-Protein Sweet Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Liza's High-Protein Sweet Chicken Salad
185 calories of Chicken breast, diced, (0.67 serving)
50 calories of Fage - 0%, plain (1 container, 170 g), (0.50 serving)
46 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.33 cup)
46 calories of Frozen green peas, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Liza's High-Protein Sweet Chicken Salad
185 calories of Chicken breast, diced, (0.67 serving)
50 calories of Fage - 0%, plain (1 container, 170 g), (0.50 serving)
46 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.33 cup)
46 calories of Frozen green peas, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
Nutrition & Calorie Comments