Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.9 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 90.8 mg |
| Sodium | 296.7 mg |
| Potassium | 213.6 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.6 g |
| Protein | 19.7 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 16.3 % |
| Copper | 3.4 % |
| Folate | 3.7 % |
| Iron | 2.2 % |
| Magnesium | 5.7 % |
| Manganese | 7.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 13.7 % |
| Riboflavin | 6.8 % |
| Selenium | 7.6 % |
| Thiamin | 2.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini noodle lasagna Bolognese
View the full Zucchini noodle lasagna Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini noodle lasagna Bolognese
100 calories of Ricotta, whole milk, Galbani, (1 serving)
91 calories of Mozzarella Cheese, whole milk, (1.07 oz)
80 calories of Bolognese sauce for zucchini lasagna, (0.67 serving)
64 calories of Marcsapone, Bel Gioioso, (1.07 serving)
12 calories of Zucchini, (75.33 grams)
Calories per serving of Zucchini noodle lasagna Bolognese
100 calories of Ricotta, whole milk, Galbani, (1 serving)
91 calories of Mozzarella Cheese, whole milk, (1.07 oz)
80 calories of Bolognese sauce for zucchini lasagna, (0.67 serving)
64 calories of Marcsapone, Bel Gioioso, (1.07 serving)
12 calories of Zucchini, (75.33 grams)