Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 178.9
Total Fat 13.2 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 36.5 mg
Sodium 237.6 mg
Potassium 324.5 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.1 g
Sugars 2.8 g
Protein 7.8 g
Vitamin A 46.7 %
Vitamin B-12 2.8 %
Vitamin B-6 10.8 %
Vitamin C 102.7 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 19.1 %
Copper 3.2 %
Folate 26.4 %
Iron 5.1 %
Magnesium 5.9 %
Manganese 10.2 %
Niacin 2.7 %
Pantothenic Acid 7.0 %
Phosphorus 12.6 %
Riboflavin 11.0 %
Selenium 4.8 %
Thiamin 4.8 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli cheese casserole

View the full Broccoli cheese casserole Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli cheese casserole

65 calories of Cream Cheese, (0.67 oz)

35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

33 calories of Broccoli, cooked, (94.33 grams)

23 calories of Sour Cream, (0.04 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

1 calories of Garlic, (0.33 clove)


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