Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 498.3
Total Fat 34.8 g
Saturated Fat 13.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 644.5 mg
Potassium 1,001.2 mg
Total Carbohydrate 40.4 g
Dietary Fiber 19.9 g
Sugars 2.9 g
Protein 28.1 g
Vitamin A 77.5 %
Vitamin B-12 8.0 %
Vitamin B-6 33.6 %
Vitamin C 57.0 %
Vitamin D 37.5 %
Vitamin E 82.5 %
Calcium 95.1 %
Copper 11.0 %
Folate 34.7 %
Iron 63.1 %
Magnesium 22.3 %
Manganese 27.4 %
Niacin 11.3 %
Pantothenic Acid 15.5 %
Phosphorus 10.6 %
Riboflavin 32.6 %
Selenium 1.5 %
Thiamin 31.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Green Smoothie

View the full Keto Green Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Green Smoothie

170 calories of Orgain organic protein & superfoods, (1 serving)

117 calories of Coconut Oil, (1 tbsp)

83 calories of Avocados, California (Haas), (50 grams)

60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))

45 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (12 oz)

10 calories of Celery, raw, (60 grams)

7 calories of Spinach, fresh, (0.10 package (10 oz))

7 calories of Cucumber (with peel), (50 grams)

0 calories of Sweetener, Swerve Granular, (1 tsp)


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