Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.0 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 864.6 mg |
| Potassium | 115.5 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.8 g |
| Protein | 3.7 g |
| Vitamin A | 60.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.9 % |
| Copper | 2.3 % |
| Folate | 2.9 % |
| Iron | 4.9 % |
| Magnesium | 2.7 % |
| Manganese | 7.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.7 % |
| Thiamin | 2.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild rice mushroom soup (crockpot) vegan
View the full Wild rice mushroom soup (crockpot) vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild rice mushroom soup (crockpot) vegan
81 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.19 cup)
22 calories of Wild Rice, (0.13 cup)
13 calories of mushroom, portabella cap - 1 cap-3 oz serv, (0.63 serving)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Vegetable Broth, (0.50 cup)
3 calories of Onions, raw, (0.13 small)
3 calories of Garlic, (0.63 clove)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Old Bay Seasoning, (0.56 tsp)
Calories per serving of Wild rice mushroom soup (crockpot) vegan
81 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.19 cup)
22 calories of Wild Rice, (0.13 cup)
13 calories of mushroom, portabella cap - 1 cap-3 oz serv, (0.63 serving)
10 calories of Carrots, raw, (0.38 medium)
8 calories of Vegetable Broth, (0.50 cup)
3 calories of Onions, raw, (0.13 small)
3 calories of Garlic, (0.63 clove)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Old Bay Seasoning, (0.56 tsp)
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