(Top 500 Recipes)

Bran Recipes

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Member Recipes for Bran

Chocolate Chip Bran Muffins
TIMEN/A
CALS172
(55 ratings)
Chocolate Chip Bran Muffins

Fiber can be tasty!Submitted by: MIGGLES

CALORIES 172 FAT 9 PROTEIN 4 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Chocolate Chip Bran Muffins Calories
Blueberry Bran Yogurt Muffins
TIME33
CALS144
(5 ratings)
Blueberry Bran Yogurt Muffins

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.Submitted by: RYDIAEMERALD

CALORIES 144 FAT 3 PROTEIN 4 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Blueberry Bran Yogurt Muffins Calories
 Flaxseed, Wheat, and Bran Muffins
TIME35
CALS116
(372 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 116 FAT 3 PROTEIN 3 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Flaxseed, Wheat, and Bran Muffins Calories
Whole wheat oat bran  Zucchini Muffin
TIME35
CALS89
(6 ratings)
Whole wheat oat bran Zucchini Muffin

Submitted by: MLUCE920

CALORIES 89 FAT 1 PROTEIN 3 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Raisin Bran Muffins
TIME25
CALS165
(11 ratings)
Raisin Bran Muffins

best bran muffins!Submitted by: FREEONE7

CALORIES 165 FAT 6 PROTEIN 4 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Raisin Bran Muffins Calories
Banana-Bran Muffins
TIME30
CALS93
(18 ratings)
Banana-Bran Muffins

Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yogurt and some fresh berries.Submitted by: KNITTINGFROG

CALORIES 93 FAT 1 PROTEIN 3 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Banana-Bran Muffins Calories
Dukan Oat & Wheat Bran Galette (Pancake)
TIME8
CALS155
(6 ratings)
Dukan Oat & Wheat Bran Galette (Pancake)

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.Submitted by: LIZZY63

CALORIES 155 FAT 7 PROTEIN 12 CARBS 11 FIBER 6
Full ingredient & nutrition information of the Dukan Oat & Wheat Bran Galette (Pancake) Calories
Dukan Oat Bran Galette (Pancake) Attack Phase
TIME7
CALS130
(44 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by: LIZZY63

CALORIES 130 FAT 6 PROTEIN 10 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Dukan Oat Bran Galette (Pancake) Attack Phase Calories
Wheat Bran Muffins, Lowfat and Low Sugar
TIME35
CALS173
(7 ratings)
Wheat Bran Muffins, Lowfat and Low Sugar

Submitted by: MARIGOLDS1970

CALORIES 173 FAT 8 PROTEIN 4 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Wheat Bran Muffins, Lowfat and Low Sugar Calories
All Bran Refrigerator Muffins
TIME50
CALS178
(no ratings)
All Bran Refrigerator Muffins

Great Recipe. Make a few, Make them ALL. Batter stays in refrigerator for up to 6 weeks. Submitted by: DOUGCOUTTS

CALORIES 178 FAT 7 PROTEIN 4 CARBS 26 FIBER 5
Full ingredient & nutrition information of the All Bran Refrigerator Muffins Calories
Back Into Bran Muffins
TIME30
CALS194
(no ratings)
Back Into Bran Muffins

Bran Muffin recipe with 100% whole grain & no sugarSubmitted by: GORGEOUS26

CALORIES 194 FAT 8 PROTEIN 6 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Back Into Bran Muffins Calories
Bran Flax Muffins
TIME30
CALS44
(1 rating)
Bran Flax Muffins

Bran Flax Muffins made with carrots, apples, raisins and walnutsSubmitted by: POOFLENA

CALORIES 44 FAT 1 PROTEIN 1 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Bran Flax Muffins Calories
Fabulous Mini Oatmeal-Bran Cakes
TIME27
CALS61
(no ratings)
Fabulous Mini Oatmeal-Bran Cakes

Incredibly moist and very light; these will disappear very quickly.Submitted by: KIVRIN

CALORIES 61 FAT 2 PROTEIN 1 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Fabulous Mini Oatmeal-Bran Cakes Calories
Healthy Banana Bran Muffins
TIME35
CALS93
(3 ratings)
Healthy Banana Bran Muffins

So easy, and so healthy! Only 93 calories per muffin!Submitted by: PWHATLEY

CALORIES 93 FAT 1 PROTEIN 3 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Healthy Banana Bran Muffins Calories
Applesauce Bran Muffins
TIME50
CALS151
(no ratings)
Applesauce Bran Muffins

Low Fat Low Cal Muffins you can eat and not feel guiltySubmitted by: 1GOODY2SHOES

CALORIES 151 FAT 2 PROTEIN 3 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Applesauce Bran Muffins Calories
Chunky Cran-Apple Bran Muffins
TIME33
CALS279
(3 ratings)
Chunky Cran-Apple Bran Muffins

From an 'Ontario apple Growers' recipe card --- www.onapples.comSubmitted by: CURVES_N_CURLS

CALORIES 279 FAT 10 PROTEIN 5 CARBS 45 FIBER 5
Full ingredient & nutrition information of the Chunky Cran-Apple Bran Muffins Calories
bran galette (found in dukan recipes)
TIMEN/A
CALS130
(1 rating)
bran galette (found in dukan recipes)

Submitted by: ZOROBABEL

CALORIES 130 FAT 6 PROTEIN 10 CARBS 20 FIBER 13
Full ingredient & nutrition information of the bran galette (found in dukan recipes) Calories
Fiber One Raisin Bran Cereal Muffins
TIME50
CALS115
(no ratings)
Fiber One Raisin Bran Cereal Muffins

Super-easy, delicious, satisfying- low calorie & 4 grams fiber per muffinSubmitted by: DEB_CAMPBELL

CALORIES 115 FAT 2 PROTEIN 4 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Fiber One Raisin Bran Cereal Muffins Calories
Quick Easy Bran Muffins w/Raisins
TIME30
CALS129
(no ratings)
Quick Easy Bran Muffins w/Raisins

Submitted by: MELMAY78

CALORIES 129 FAT 3 PROTEIN 4 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Quick Easy Bran Muffins w/Raisins Calories
Barlean's Orange-Flax Bran Muffins
TIME40
CALS214
(no ratings)
Barlean's Orange-Flax Bran Muffins

Kiss your Metamucil bottle goodbye!Submitted by: DOCTORGONZO

CALORIES 214 FAT 9 PROTEIN 4 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Barlean's Orange-Flax Bran Muffins Calories
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins
TIME35
CALS129
(no ratings)
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

With a recipe title like that, who could resist?! ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) [Created 2007-12-14 / Tweaked / Revised 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES 129 FAT 1 PROTEIN 5 CARBS 27 FIBER 4
Cocoa Raisin Bran Muffins
TIME28
CALS117
(no ratings)
Cocoa Raisin Bran Muffins

Healthy and DeliciousSubmitted by: WIGS366

CALORIES 117 FAT 3 PROTEIN 3 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Cocoa Raisin Bran Muffins Calories
Bob's Bran Muffins
TIMEN/A
CALS132
(no ratings)
Bob's Bran Muffins

Modified from the Bob's Red Mill site. My husbands favourite bran muffinSubmitted by: ASYNJA

CALORIES 132 FAT 3 PROTEIN 3 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Bob's Bran Muffins Calories
Apple Spice Bran muffins, low fat
TIME40
CALS98
(no ratings)
Apple Spice Bran muffins, low fat

delicious and ALMOST guilt -freeSubmitted by: LADONAB

CALORIES 98 FAT 3 PROTEIN 3 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Apple Spice Bran muffins, low fat Calories
No Photo Available
TIME35
CALS111
(4 ratings)
apple oat bran & all bran muffin

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.Submitted by: OLYMPIC

CALORIES 111 FAT 2 PROTEIN 4 CARBS 24 FIBER 4
Full ingredient & nutrition information of the apple oat bran & all bran muffin Calories
No Photo Available
TIME35
CALS202
(4 ratings)
Banana Bran Oatmeal Muffins

Submitted by: WINNIPEGMOM1

CALORIES 202 FAT 8 PROTEIN 6 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Banana Bran Oatmeal Muffins Calories
No Photo Available
TIME45
CALS136
(4 ratings)
Chocolate Bran Muffins

YUMMY!Submitted by: *TRISHA*MARIE*

CALORIES 136 FAT 2 PROTEIN 3 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Chocolate Bran Muffins Calories
No Photo Available
TIME35
CALS134
(9 ratings)
Homemade Bran Muffins

Submitted by: CHRISSNELSON

CALORIES 134 FAT 3 PROTEIN 4 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Homemade Bran Muffins Calories
No Photo Available
TIMEN/A
CALS111
(6 ratings)
low fat bran muffin

snack or breakfastSubmitted by: FLOWERS41

CALORIES 111 FAT 2 PROTEIN 4 CARBS 23 FIBER 5
Full ingredient & nutrition information of the low fat bran muffin Calories
No Photo Available
TIME25
CALS93
(5 ratings)
Raspberry Oat Bran Muffins

These are awesome!Submitted by: ATHINNEWME

CALORIES 93 FAT 1 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Raspberry Oat Bran Muffins Calories