Wild rice mushroom soup (crockpot) vegan

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.0
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 864.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Wild rice mushroom soup (crockpot) vegan calories by ingredient


Introduction

vegan soup vegan soup
Number of Servings: 8

Ingredients

    1 cup Wild Rice
    3 medium Carrots, raw
    1 small Onions, raw
    5 clove Garlic
    5 serving mushroom, portabella cap - 1 cap-3 oz serv
    1.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    4 cup Vegetable Broth
    4.5 tsp Old Bay Seasoning (by PAMCARR1)
    1 tsp, crumbled Bay Leaf

Directions

put all ingredients except milk in a crockpot
cook 8 hours adding coconut milk after 6 hours

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user VEGMONSTER.