Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 113.9
Total Fat 4.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 322.8 mg
Potassium 234.1 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.8 g
Sugars 3.8 g
Protein 11.8 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 40.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.6 %
Copper 4.4 %
Folate 3.0 %
Iron 5.2 %
Magnesium 3.3 %
Manganese 5.8 %
Niacin 3.8 %
Pantothenic Acid 1.9 %
Phosphorus 2.4 %
Riboflavin 2.9 %
Selenium 0.4 %
Thiamin 3.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed pepper using cauliflower rice soup

View the full Stuffed pepper using cauliflower rice soup Recipe & Instructions
Submitted by: HEEREN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed pepper using cauliflower rice soup

80 calories of Kroger Hamburger Patties 91% Lean, (1.78 oz)

9 calories of Canned Tomatoes, (0.22 cup)

8 calories of Tomato Sauce, (0.10 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

4 calories of green giant cauliflower rice, (0.22 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Kirkland Chicken Stock, (1.78 oz)

0 calories of Garlic, (0.11 clove)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Basil, (0.06 tbsp)


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