Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 113.9 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 322.8 mg |
Potassium | 234.1 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 1.8 g |
Sugars | 3.8 g |
Protein | 11.8 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.0 % |
Vitamin C | 40.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 2.6 % |
Copper | 4.4 % |
Folate | 3.0 % |
Iron | 5.2 % |
Magnesium | 3.3 % |
Manganese | 5.8 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.4 % |
Riboflavin | 2.9 % |
Selenium | 0.4 % |
Thiamin | 3.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed pepper using cauliflower rice soup
View the full Stuffed pepper using cauliflower rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed pepper using cauliflower rice soup
80 calories of Kroger Hamburger Patties 91% Lean, (1.78 oz)
9 calories of Canned Tomatoes, (0.22 cup)
8 calories of Tomato Sauce, (0.10 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of green giant cauliflower rice, (0.22 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Kirkland Chicken Stock, (1.78 oz)
0 calories of Garlic, (0.11 clove)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Stuffed pepper using cauliflower rice soup
80 calories of Kroger Hamburger Patties 91% Lean, (1.78 oz)
9 calories of Canned Tomatoes, (0.22 cup)
8 calories of Tomato Sauce, (0.10 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of green giant cauliflower rice, (0.22 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Kirkland Chicken Stock, (1.78 oz)
0 calories of Garlic, (0.11 clove)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
Nutrition & Calorie Comments