(53 Recipes)

Tamale Casserole Recipes

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Member Recipes for Tamale Casserole

TAMALE CASSEROLE

Very Good 4.6/5
(7 ratings)
TAMALE CASSEROLE

CALORIES: 332.1  |  FAT: 16.5g  |  PROTEIN: 31.2g  |  CARBS: 16.9g  |  FIBER: 4g
Full ingredient & nutrition information of the TAMALE CASSEROLE Calories
Chicken Tamale Casserole

Very Good 4.3/5
(3 ratings)
Chicken Tamale Casserole

This is adapted from myrecipes.com

CALORIES: 326.1  |  FAT: 9.4g  |  PROTEIN: 15.8g  |  CARBS: 14.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Tamale Casserole Calories
Spicy Tamale Casserole

Very Good 4.5/5
(4 ratings)
Spicy Tamale Casserole

As good as a Mexican Restaurant, and you can add more peppers or seasoning if you like a dish with a little more spice to it!

CALORIES: 277.5  |  FAT: 11.6g  |  PROTEIN: 14.6g  |  CARBS: 31.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Spicy Tamale Casserole Calories
Chicken Tamale Casserole

Very Good 4.6/5
(13 ratings)
Chicken Tamale Casserole

CALORIES: 311.9  |  FAT: 13.1g  |  PROTEIN: 12.5g  |  CARBS: 34.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Tamale Casserole Calories
Tamale Casserole

Very Good 4.8/5
(6 ratings)
Tamale Casserole

Weight watchers recipe (salt not included ) feel free to use salt if needed but its not in the ingredients. You may consider MRS Dash to avoid the sodium increase. Makes 4 rather large servings could feed more.

I like to add a dallop of fat free sour cream on it.

CALORIES: 320.4  |  FAT: 11g  |  PROTEIN: 21.6g  |  CARBS: 37.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Tamale Casserole Calories
Quick & Easy Chicken Tamale Casserole

(no ratings)
Quick & Easy Chicken Tamale Casserole

This recipe is so easy and quick to make. Your family will love this cheesy mexican casserole guaranteed to fill you up!

CALORIES: 305.3  |  FAT: 5.6g  |  PROTEIN: 26.9g  |  CARBS: 22.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Quick & Easy Chicken Tamale Casserole Calories
MM's Tamale Casserole

(no ratings)
MM's Tamale Casserole

Comfort Food !

CALORIES: 241.7  |  FAT: 7.9g  |  PROTEIN: 21.4g  |  CARBS: 23.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the MM's Tamale Casserole Calories
Slow-Cooked Tamale Casserole

(no ratings)
Slow-Cooked Tamale Casserole

CALORIES: 332.7  |  FAT: 14.3g  |  PROTEIN: 25.9g  |  CARBS: 26.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Slow-Cooked Tamale Casserole Calories
tamale casserole

(no ratings)
tamale casserole

great meatless dish

CALORIES: 477.3  |  FAT: 16.1g  |  PROTEIN: 19.1g  |  CARBS: 66.9g  |  FIBER: 11.6g
Full ingredient & nutrition information of the tamale casserole Calories
tamale casserole

(no ratings)
tamale casserole

CALORIES: 427  |  FAT: 23g  |  PROTEIN: 31.4g  |  CARBS: 29.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the tamale casserole Calories
Tamale Casserole

(no ratings)
Tamale Casserole

Fantastic served with sour cream or cottage cheese and a green salad.

CALORIES: 406.5  |  FAT: 21.2g  |  PROTEIN: 16.5g  |  CARBS: 37.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tamale Casserole Calories
Slow-Cooked Tamale Casserole

(no ratings)
Slow-Cooked Tamale Casserole

CALORIES: 337.8  |  FAT: 15.1g  |  PROTEIN: 26.3g  |  CARBS: 25.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Slow-Cooked Tamale Casserole Calories
Lentil Tamale Casserole

(no ratings)
Lentil Tamale Casserole

CALORIES: 292.2  |  FAT: 8.4g  |  PROTEIN: 11.7g  |  CARBS: 46g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Lentil Tamale Casserole Calories
Green Chili and Chicken Tamale Casserole

(no ratings)
Green Chili and Chicken Tamale Casserole

CALORIES: 272.7  |  FAT: 11g  |  PROTEIN: 21.6g  |  CARBS: 21.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Green Chili and Chicken Tamale Casserole Calories
Tamale Casserole

(no ratings)
Tamale Casserole

CALORIES: 282.9  |  FAT: 14.3g  |  PROTEIN: 18.9g  |  CARBS: 21.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Tamale Casserole Calories
slow cooker fiesta tamale casserole

(no ratings)
slow cooker fiesta tamale casserole

CALORIES: 234.2  |  FAT: 6.4g  |  PROTEIN: 22.2g  |  CARBS: 24g  |  FIBER: 3.2g
Full ingredient & nutrition information of the slow cooker fiesta tamale casserole Calories
Tamale Casserole

(no ratings)
Tamale Casserole

CALORIES: 396.4  |  FAT: 18.1g  |  PROTEIN: 17.4g  |  CARBS: 45.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Tamale Casserole Calories
Chicken Tamale Casserole

(no ratings)
Chicken Tamale Casserole

http://www.myrecipes.com/recipe/chicken-ta
male-casserole-10000001854020/

CALORIES: 177.3  |  FAT: 4.6g  |  PROTEIN: 16.7g  |  CARBS: 16.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken Tamale Casserole Calories
Chicken tamale casserole

(no ratings)
Chicken tamale casserole

CALORIES: 350.1  |  FAT: 9.6g  |  PROTEIN: 27.7g  |  CARBS: 36.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chicken tamale casserole Calories
Tamale Casserole

(no ratings)
Tamale Casserole

Slimmed down version of WW Tamale Casserole

CALORIES: 259  |  FAT: 7.4g  |  PROTEIN: 16.3g  |  CARBS: 32.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Tamale Casserole Calories
Chicken Tamale Casserole

(no ratings)
Chicken Tamale Casserole

CALORIES: 307.4  |  FAT: 10.1g  |  PROTEIN: 9.8g  |  CARBS: 48.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Tamale Casserole Calories
Beef tamale casserole

(no ratings)
Beef tamale casserole

CALORIES: 331.5  |  FAT: 9.2g  |  PROTEIN: 19.2g  |  CARBS: 44.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Beef tamale casserole Calories
Tamale Casserole

(no ratings)
Tamale Casserole

CALORIES: 244.7  |  FAT: 13.3g  |  PROTEIN: 18.5g  |  CARBS: 14.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tamale Casserole Calories
Chicken Tamale Casserole

(no ratings)
Chicken Tamale Casserole

We love this easy, mexican inspired casserole!

CALORIES: 343.1  |  FAT: 12.5g  |  PROTEIN: 39.7g  |  CARBS: 9.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Tamale Casserole Calories
Chicken Tamale Casserole

(no ratings)
Chicken Tamale Casserole





Photo: Randy Mayor; Styling: Cindy Barr










Th
is Chicken Tamale casserole is a quick and easy swap for more traditional tamales - but just as delicious!

CALORIES: 397.3  |  FAT: 11.4g  |  PROTEIN: 25.4g  |  CARBS: 45.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken Tamale Casserole Calories
Slow Cooked Tamale Casserole

(no ratings)
Slow Cooked Tamale Casserole

from: LynnsKitchenadventures.com

CALORIES: 368.5  |  FAT: 20.2g  |  PROTEIN: 20.5g  |  CARBS: 46.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Slow Cooked Tamale Casserole Calories
Meatless Tamale Casserole

(no ratings)
Meatless Tamale Casserole

CALORIES: 338.9  |  FAT: 10g  |  PROTEIN: 14.9g  |  CARBS: 49.8g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Meatless Tamale Casserole Calories
Tamale Pie Casserole

(no ratings)
Tamale Pie Casserole

Yummy and nutritious, tastes like a tamale!

CALORIES: 350  |  FAT: 7.6g  |  PROTEIN: 23.1g  |  CARBS: 26.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Tamale Pie Casserole Calories
Chicken Tamale Casserole

(no ratings)
Chicken Tamale Casserole

Great mid week, two dish meal

CALORIES: 363.5  |  FAT: 17.7g  |  PROTEIN: 17.1g  |  CARBS: 35.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Tamale Casserole Calories
Slow Cooked Tamale Casserole

(no ratings)
Slow Cooked Tamale Casserole

CALORIES: 303  |  FAT: 8g  |  PROTEIN: 26.9g  |  CARBS: 32.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Slow Cooked Tamale Casserole Calories