Slow Cooked Tamale Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 303.0
  • Total Fat: 8.0 g
  • Cholesterol: 88.9 mg
  • Sodium: 1,035.4 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 26.9 g

View full nutritional breakdown of Slow Cooked Tamale Casserole calories by ingredient



Number of Servings: 6

Ingredients

    1 pound ground turkey
    1 egg
    1 package taco seasoning
    1 tsp salt
    1 cup shredded chedddar cheese
    1.5 cups milk
    0.75 cups cornmeal
    1 can whole kernel corn
    1 can diced tomatoes
    1 can (2.5 oz) sliced ripe olives

Directions

1. In a skillet, cook turkey over medium heat until no longer pink; drain. In a large bowl, combine the egg, milk and cornmeal until smooth. Add corn, tomatoes, olives, taco seasoning, salt and turkey.

2. Transfer to a greased slow cooker. Cover and cook on high for 3 hours and 45 minutes. Sprinkle with cheese; cover and cook for 15 minutes or until cheese is melted.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user KARL1266.