Quick & Easy Chicken Tamale Casserole
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 305.3
- Total Fat: 5.6 g
- Cholesterol: 70.0 mg
- Sodium: 1,135.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 6.1 g
- Protein: 26.9 g
View full nutritional breakdown of Quick & Easy Chicken Tamale Casserole calories by ingredient
Introduction
This recipe is so easy and quick to make. Your family will love this cheesy mexican casserole guaranteed to fill you up! This recipe is so easy and quick to make. Your family will love this cheesy mexican casserole guaranteed to fill you up!Number of Servings: 5
Ingredients
-
Chicken, cooked and cubed
1 can Black Beans, rinsed
Fresh Salsa
Taco Seasoning
Prepared Polenta
Mexican Cheese, shredded
Directions
Preheat oven to 350 degrees.
Cut precooked chicken into 1 inch cubes. Slice polenta into 5 pieces. Layer the polenta on the bottom of a round glass baking dish. Sprinkle taco seasoning over polenta. Pour rinsed black beans and container of salsa over polenta. Layer chicken on top of polenta and sprinkle more taco seasoning on chicken. Layer shredded cheese on top. Cover and cook for 15 minutes or until heated through and cheese is melted.
Number of Servings: 5
Recipe submitted by SparkPeople user TOWNEREALTY.
Cut precooked chicken into 1 inch cubes. Slice polenta into 5 pieces. Layer the polenta on the bottom of a round glass baking dish. Sprinkle taco seasoning over polenta. Pour rinsed black beans and container of salsa over polenta. Layer chicken on top of polenta and sprinkle more taco seasoning on chicken. Layer shredded cheese on top. Cover and cook for 15 minutes or until heated through and cheese is melted.
Number of Servings: 5
Recipe submitted by SparkPeople user TOWNEREALTY.