Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.0 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 13.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 288.7 mg |
| Sodium | 1,316.5 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 38.6 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.6 % |
| Calcium | 23.0 % |
| Copper | 1.8 % |
| Folate | 6.8 % |
| Iron | 7.4 % |
| Magnesium | 6.0 % |
| Manganese | 0.9 % |
| Niacin | 47.5 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 26.6 % |
| Riboflavin | 14.5 % |
| Selenium | 21.7 % |
| Thiamin | 4.0 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bacon Ranch chaffles
View the full Chicken Bacon Ranch chaffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bacon Ranch chaffles
110 calories of Cheese, Fancy Shredded Mild Cheddar GREAT VALUE 1/3 C, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of Hormel Bacon Bits, (2 tbsp)
45 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (1 tsp)
20 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (4 serving)
Calories per serving of Chicken Bacon Ranch chaffles
110 calories of Cheese, Fancy Shredded Mild Cheddar GREAT VALUE 1/3 C, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of Hormel Bacon Bits, (2 tbsp)
45 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (1 tsp)
20 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (4 serving)
Calories in Similar Recipes
- Good broccoli slaw - a low carb alternative to potato or macaroni salad for a cookout.