Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 34.8 mg |
| Sodium | 311.7 mg |
| Potassium | 44.8 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.1 g |
| Protein | 11.4 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 9.2 % |
| Copper | 2.7 % |
| Folate | 0.8 % |
| Iron | 8.0 % |
| Magnesium | 0.7 % |
| Manganese | 0.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Dish
View the full Taco Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Dish
124 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, As Prepared (1c), (0.31 serving)
77 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1 oz)
17 calories of Sour Cream, (0.03 cup)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
4 calories of Salsa, (0.06 cup)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.13 tsp)
Calories per serving of Taco Dish
124 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, As Prepared (1c), (0.31 serving)
77 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1 oz)
17 calories of Sour Cream, (0.03 cup)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
4 calories of Salsa, (0.06 cup)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.13 tsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments