Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 379.5
Total Fat 9.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 32.7 mg
Sodium 1,543.3 mg
Potassium 128.8 mg
Total Carbohydrate 52.1 g
Dietary Fiber 1.8 g
Sugars 7.0 g
Protein 21.6 g
Vitamin A 8.9 %
Vitamin B-12 30.2 %
Vitamin B-6 2.8 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 9.9 %
Copper 2.9 %
Folate 3.0 %
Iron 12.0 %
Magnesium 13.3 %
Manganese 3.7 %
Niacin 2.6 %
Pantothenic Acid 1.0 %
Phosphorus 33.4 %
Riboflavin 2.9 %
Selenium 36.5 %
Thiamin 5.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab casserole

View the full Crab casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab casserole

400 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, As Prepared (1c), (1 serving)

116 calories of Imitation Alaskan King Crab, (4 oz)

14 calories of Peas, frozen, (0.13 cup)


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