Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 379.5 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 32.7 mg |
Sodium | 1,543.3 mg |
Potassium | 128.8 mg |
Total Carbohydrate | 52.1 g |
Dietary Fiber | 1.8 g |
Sugars | 7.0 g |
Protein | 21.6 g |
Vitamin A | 8.9 % | Vitamin B-12 | 30.2 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 9.9 % |
Copper | 2.9 % |
Folate | 3.0 % |
Iron | 12.0 % |
Magnesium | 13.3 % |
Manganese | 3.7 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 33.4 % |
Riboflavin | 2.9 % |
Selenium | 36.5 % |
Thiamin | 5.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab casserole
View the full Crab casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab casserole
400 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, As Prepared (1c), (1 serving)
116 calories of Imitation Alaskan King Crab, (4 oz)
14 calories of Peas, frozen, (0.13 cup)
Calories per serving of Crab casserole
400 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, As Prepared (1c), (1 serving)
116 calories of Imitation Alaskan King Crab, (4 oz)
14 calories of Peas, frozen, (0.13 cup)
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